The government is urging key groups to have their free flu vaccines as soon as possible, in order to be fully protected by the time flu season is in full swing. This year’s annual vaccine roll-out is expected to prevent around 25,000 hospital admissions, based...
With ski season coming up, if you’re planning on spending the winter working abroad in some capacity – whether as an instructor, chef, chalet host or resort rep – you’ll need some assistance. Since the UK left the EU in 2020, it’s not as easy to work abroad as...
There may still be the odd sunny day but the days are noticeably shorter, colder and darker. Autumn is most definitely upon us. But while many of us may love the change in season, for others it can be a challenge, both physically and mentally. If you’re...
Every October is breast cancer awareness month, raising awareness of the signs, symptoms and importance of checking your breasts. But in a busy world it can be all too easy to put things off because you’d ‘rather not know’. That could be a costly mistake, says...
If you’ve been thinking about cutting back on alcohol or even quitting completely, don’t wait until Dry January to make this life-changing move, go sober this October instead. You won’t be alone thanks to a national initiative led by Macmillan Cancer Support that...
A student in Wales is warning others to know the signs, symptoms and dangers of meningitis after ending up in hospital with what he thought was ‘freshers’ flu’. After spending weeks unwell before being admitted to hospital, Swansea University student Levi Lawrence...
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