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Symptoms you should never ignore

Symptoms you should never ignore

Spotting symptoms like a cough, fever, and loss of smell was drummed into us during the pandemic – and rightly so. (NB symptoms have been updated – see more on COVID in 2023 here). But as we get back to normal and try to put the pandemic behind us, there are...
The health checks that could save your life this year

The health checks that could save your life this year

Most of us would never dream of driving our car without repairing a flat tyre, or not booking its M.O.T when it’s due. But, when it comes to our own health, so many important checks and tests get put off – or worse, are purposefully avoided.  Last year, a government...
12 steps to reduce your risk of dementia 

12 steps to reduce your risk of dementia 

Growing old isn’t something many of us like to think about, let’s be honest. But, given that dementia is the ‘most feared consequence of ageing’, it’s something we not only need to think about, we also need to be doing something about it, too.   That’s according...
COVID-19 – everything you need to know for 2023

COVID-19 – everything you need to know for 2023

Almost three years on from the start of the pandemic, we’d all like to forget about COVID-19 this year, let’s be honest. But with one in 20 people currently testing positive for it as we start 2023, that’s still not going to be possible. What’s more, with a new...