ZoomDoc’s Health and Wellbeing Top Tips: How to Get Rid of a Cold Caught that awful office cold that’s been going around? Having a cold can leave you feeling miserable for up to two weeks. Below are six tips from ZoomDoc on how to recover faster! 1. Rest, rest and...
World Mental Health Day 10th October 2018 Sometimes we say we are fine, when we’re not. World Mental Health Day (WMHD) is observed internationally on 10th October every year – a day for global mental health education, awareness and advocacy. Initially...
How can Stoptober help you this October? Did you know that if you quit smoking for just 28 days, you are 5 times more likely to quit for good? Although smoking rates have declined in recent years, the Office for National Statistics report that 15.1% of adults aged...
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